How to Ensure you Lead a Happy & Successful Life

We all want to be happy.  As we begin a new year, it's the perfect time to reflect on our goals and aspirations for leading a happy and successful life. This workshop is designed to provide participants with practical strategies and insights to achieve personal happiness and professional success. By understanding the key components of happiness and success, and how to integrate them into daily life, participants will be equipped to make meaningful changes and set the tone for a fulfilling year ahead.

Learning Outcomes:

1. Understanding the Relationship between Happiness and Success: Participants will gain insights into what constitutes true happiness and success. They will learn how these two concepts are interconnected and how to create a balanced approach that promotes both personal fulfilment and professional achievements.
2. Practical Strategies for a Positive Mindset: Attendees will learn practical techniques for cultivating a positive mindset. This includes methods for overcoming negative thinking, building resilience, and maintaining motivation throughout the year.
3. Goal Setting and Achievement: Participants will develop skills for setting and achieving meaningful goals. They will learn how to create actionable plans, stay focused on their objectives, and celebrate their progress to ensure sustained success and happiness.

Presenter:

Calodagh is an accredited master practitioner in Wellbeing.  She delivers wellbeing programmes to Corporates, Public Sector Bodies and the Education Sector.  Clients include Danone, the IRFU, Bank of Ireland, the INMO, Press Up Entertainment and Wexford and Limerick Education Centres.  She writes a weekly article on wellbeing for Independent News and Media regional publications.