Yoga and mindfulness for teacher and child wellbeing
9th, 16th and 23rd January.
Refunds and transfer of places are not allowed for this course.
Teachers will learn strategies for incorporating yoga and mindfulness exercises into the classroom.
This includes yoga poses, breathing exercises, and relaxation techniques adapted for children as well as creative hands-on activities to teach lessons of social emotional learning, which foster prosocial behavior such as empathy, kindness, emotional awareness, self-compassion, friendship, and anti-bullying.
Please wear appropriate footwear and clothing to the course and bring a yoga mat.
|Course Date||09-01-2020 7:00 pm|
|Course End Date||23-01-2020 9:00 pm|
|Location||Limerick Education Centre|